WELLNESS - ACTIVATION PROGRAM:
This intensive 3-day program is aimed at energizing and replenishing the whole system. We focus on weight-loss, boosting metabolism, reducing inflammation, and rebooting the whole system. Through stimulation and movement we aim to reverse the aging process and eliminate toxic build-up. This program is recommended 3 times a year to maintain an optimum, healthy mind & body.
Day 1:
Brisk walk on the beach
Breakfast
Personal training session (aimed at evaluating physical constitution & assessing goals)
Lunch
Infrared Sauna & Biomat
Combo deep tissue / lymphatic drainage treatment
Bedtime
Day 2:
Breakfast
Morning Breathwork
Strength Training
Lunch
Osteopathy or Acupuncture session at The Shack
Bedtime
Day 3:
Breakfast
High intensity interval training combined with resistance training
Lunch
Half flow-half restorative yoga class
Whole-body exfoliation with purifying sea salts
Closing Fire ceremony
Bedtime
Payment policy – applies to all seasons
100% of the total stay must be paid at the time of booking. Payment is partially refundable according to cancellation policies.
Exceptions (see exact dates in “Hotel Policies”)
• Peak Season
• Carnival
Cancellation and modification policies – apply according to detailed seasons
HIGH: January and February
Cancellations
If you cancel 60 days before the check in date or less, 100% of the stay will be considered a penalty.
In case of no show, the entire stay will remain as a penalty.
Modifications
Modifications may be requested free of charge up to 60 days before the check in date. They will be subject to availability and rate changes, with the money paid being a credit for a future reservation for the same guest. Refunds will not apply to modifications.
MID: March
Cancellations
If you cancel 30 days before the check in date or less, 100% of the stay will be considered a penalty.
In case of no show, the entire stay will remain as a penalty.
Modifications
Modifications may be requested free of charge up to 30 days before the check in date. They will be subject to availability and rate changes, with the money paid being a credit for a future reservation for the same guest. Refunds will not apply to modifications.
SPRING/AUTUMN: September, October, November, December, April, May
Cancellations
If you cancel 15 days before the check in date or less, 100% of the stay will be considered a penalty.
In case of no show, the entire stay will remain as a penalty.
Modifications
Modifications may be requested free of charge up to 15 days before the check in date. They will be subject to availability and rate changes, with the money paid being a credit for a future reservation for the same guest. Refunds will not apply to modifications.
PEAK SEASON AND CARNIVAL
100% of the stay must be paid at the time of booking. Payment is non-refundable. No cancellations or modifications are allowed. In case of cancellation or no-show, 100% of the value of the stay will remain as a penalty.